Performing, Compensating,
or Redlining?
Twelve questions across the three dimensions that govern sustained performance — body, mind, and direction. Three minutes. An honest read, not a marketing quiz.
Your answers never leave this page. Nothing is stored or transmitted.
The Body
How often is each true?I wake up tired regardless of how long I sleep.
I need caffeine to start the day and something else to switch off at night.
My health markers, weight, or fitness are moving in the wrong direction.
I run the week on adrenaline, then crash on weekends or holidays.
The Mind
How often is each true?Decisions that used to take minutes now sit unmade for days.
I project composure to my board or team while feeling something else entirely.
I struggle to stay present — in meetings, at home, in conversations that matter.
Small problems produce reactions larger than they deserve.
The Direction
How often is each true?I hit targets and feel nothing.
Beyond the next quarter, I could not clearly say what I am building toward.
I keep starting new plans or ventures that end the same way.
I sense a version of myself that has been buried under responsibility.
0 of 12 answered